Tattoo removal

     There are ways to speed up the process naturally through some common sense tattoo removal tips.We’re taking it even further.

By specializing in this procedure exclusively, we’ve learned what works best.Below, we’ve put together the 21 best ways to boost your results between treatment sessions.

            1. Speed up Results by Boosting your Immune System

Knowing how to improve laser tattoo removal is to understand that it’s almost entirely dependent upon your immune system, and how it responds to your treatments.  There are no magic ways to boost your immune system.  However, by focusing on healthy living and prevention, you’ll be surprised how well your body responds.What we do with the laser, while important, is not what makes your ink fade and disappear.

                             Your immune system goes after the fragmented ink particles and removes them through your lymphatic channels and liver.  Without a strong healthy immune system, results can take much longer.

             

           2.Drink Lots of Water

Here is yet another great reason to drink more water every day!  Water will help speed up and facilitate the drainage of your fragmented ink particles broken down by the laser.Water is the most natural way to rid your body of toxins.  The same rule applies here.

          3. Increase Circulation by Exercising Regularly

A great way to increase blood circulation between treatments is to exercise on a regular basis.   More specifically, daily resistance training and cardiovascular workouts.Tattoos treated by laser will fade faster, and heal more efficiently when they receive more blood circulation.Since regular exercise increases blood flow naturally, we recommend working out daily, or at least four times a week.

          4. Keep a Balanced & Healthy Diet, Rich in Nutrients

A diet rich with antioxidants, vitamins, minerals and probiotics will kick start your body’s ability to produce results.

            

          5. Eat More Lean Protein

I know, it sounds crazy right? Lean proteins, faster results?Eating extra lean protein helps when your skin is injured.Your skin is made up of protein and needs more of it to create immune cells, antibodies and to reduce inflammation.If your diet doesn’t contain enough protein, it may delay your skin’s recovery process, which can hinder your results.

           6. Reduce your Stress Load

Daily stressors can have a direct negative impact on the health of your immune system.We all know that stress is a normal part of life.  Some activities such as yoga and meditation can be very helpful for reducing stress.Stress can elevate your body’s cortisol levels.  Elevated cortisol can suppress your immune system.

          7. Enjoy Eight Hours of Sleep Every Night

Getting adequate sleep every night is an important factor.  Your body recovers, heals and rejuvenates better if you get your full eight hours.Not only will it help facilitate your results, getting at least eight hours every night will help with your healing process and aftercare.

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